{"id":4486,"date":"2021-01-08T13:41:49","date_gmt":"2021-01-08T13:41:49","guid":{"rendered":"https:\/\/ninetheme.com\/themes\/agrikon\/?post_type=cpt-recipes&#038;p=4486"},"modified":"2024-09-14T10:45:09","modified_gmt":"2024-09-14T10:45:09","slug":"vegan-lentil-shepherds-pie-serves-2","status":"publish","type":"cpt-recipes","link":"https:\/\/agrostudio.cl\/?cpt-recipes=vegan-lentil-shepherds-pie-serves-2","title":{"rendered":"Vegan Lentil Shepherds Pie Serves"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4486\" class=\"elementor elementor-4486\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28623c34 elementor-section-full_width elementor-section-height-default elementor-section-height-default nt-section-ripped-top ripped-top-no nt-section-ripped-bottom ripped-bottom-no\" data-id=\"28623c34\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6338cddd\" data-id=\"6338cddd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50eda81 elementor-widget elementor-widget-agrikon-page-hero\" data-id=\"50eda81\" data-element_type=\"widget\" data-widget_type=\"agrikon-page-hero.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"page-header\"><div class=\"page-header__bg\"><\/div><div class=\"container\"><div aria-label=\"Breadcrumbs\" class=\"breadcrumb-trail breadcrumbs\"><ul class=\"breadcrumbs thm-breadcrumb list-unstyled\"><li  class=\"trail-item breadcrumb_item trail-end breadcrumb_active\"><a href=\"https:\/\/agrostudio.cl\" rel=\"home\" itemprop=\"item\"><span>Home<\/span><\/a><\/li><\/ul><\/div><h2 class=\"page-title\">Vegan Lentil Shepherds Pie Serves<\/h2><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-7b59e80d elementor-section-full_width nt-section section-padding elementor-section-height-default elementor-section-height-default nt-section-ripped-top ripped-top-no nt-section-ripped-bottom ripped-bottom-no\" data-id=\"7b59e80d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6882ceca\" data-id=\"6882ceca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-6d32ddd9 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default nt-section-ripped-top ripped-top-no nt-section-ripped-bottom ripped-bottom-no\" data-id=\"6d32ddd9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1388d4fe\" data-id=\"1388d4fe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f34feef agrikon-transform transform-type-translate elementor-widget elementor-widget-heading\" data-id=\"2f34feef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Serves: 4 - Prep: 35 Minutes - Cook: 30 Minutes<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7845c026 agrikon-transform transform-type-translate elementor-widget elementor-widget-heading\" data-id=\"7845c026\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">detailed information<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66adc63c agrikon-transform transform-type-translate elementor-widget elementor-widget-heading\" data-id=\"66adc63c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">We\u2019ve given vegan fish pie a much needed makeover with our nutty and subtly sweet Banana Blossom. Packed with Potassium, Vitamin A, Vitamin C and a great source of antioxidants, banana blossom makes a nutritious (and delicious) swap for traditional mince.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4ad4a elementor-icon-list--layout-inline elementor-align-left elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b4ad4a\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"flaticon agrikon-icon agrikon-icon-vegetable\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vegan<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"flaticon agrikon-icon agrikon-icon-organic-food\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Gluten Free<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4c11bcf2\" data-id=\"4c11bcf2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fd6dd85 elementor-widget elementor-widget-video\" data-id=\"5fd6dd85\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=mhDJNfV7hjk&quot;,&quot;yt_privacy&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bbd26b elementor-section-boxed elementor-section-height-default elementor-section-height-default nt-section-ripped-top ripped-top-no nt-section-ripped-bottom ripped-bottom-no\" data-id=\"3bbd26b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-753c84d6\" data-id=\"753c84d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-578814a7 agrikon-transform transform-type-translate elementor-widget elementor-widget-heading\" data-id=\"578814a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ingredients<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a314ec5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5a314ec5\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>For the white sauce:<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 + \u00bd tablespoons vegan butter<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 tablespoon plain flour<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">480ml Agrikon Organic Oat Drink <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>For the filling:<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 tablespoon vegetable oil<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">1 small leek, white part only, finely sliced<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">3 cloves garlic, minced<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">And more things...<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-897f731\" data-id=\"897f731\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43962acf agrikon-transform transform-type-translate elementor-widget elementor-widget-heading\" data-id=\"43962acf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How it is made<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4383f66c elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4383f66c\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Preheat the oven to 180\u00b0C (or 160\u00b0C fan).<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">To make the white sauce, melt butter in a saucepan over medium heat. Add flour and whisk until thickened and bubbling, but not browned, for around 2 minutes.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Pour warm milk in the pan and continue to whisk until sauce is thickened (around 3 minutes). Season with salt and pepper and set aside. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">In a large saucepan, fry the leeks and garlic over a medium heat until the leeks and softened and the garlic is fragrant.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Add in the smoked paprika, and stir to coat the vegetables in it.<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Using your hands, separate out the individual slices of banana blossom as well as the core. Add them to the pan, along with the shredded shiitake mushrooms, lemon juice, kelp flakes and fish sauce, if using. Add the wine at this point if you are using some.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-top-section elementor-element elementor-element-16da2a73 elementor-section-full_width nt-section section-padding elementor-section-height-default elementor-section-height-default nt-section-ripped-top ripped-top-no nt-section-ripped-bottom ripped-bottom-no\" data-id=\"16da2a73\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40bf9010\" data-id=\"40bf9010\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-4983fb9e elementor-section-boxed elementor-section-height-default elementor-section-height-default nt-section-ripped-top ripped-top-no nt-section-ripped-bottom ripped-bottom-no\" data-id=\"4983fb9e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-23e3d58d\" data-id=\"23e3d58d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d8f2543 agrikon-transform transform-type-translate elementor-widget elementor-widget-heading\" data-id=\"1d8f2543\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">gluten free organ\u0131c products<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1de74 agrikon-transform transform-type-translate elementor-widget elementor-widget-heading\" data-id=\"f1de74\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Agr\u0131kon Products used in This Recipe\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-77947b62 elementor-section-boxed elementor-section-height-default elementor-section-height-default nt-section-ripped-top ripped-top-no nt-section-ripped-bottom ripped-bottom-no\" data-id=\"77947b62\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-42e83f23\" data-id=\"42e83f23\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>We\u2019ve given vegan fish pie a much needed makeover with our nutty and subtly sweet Banana Blossom. <\/p>\n","protected":false},"author":1,"featured_media":2425,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":[],"recipe_cat":[22,27],"class_list":["post-4486","cpt-recipes","type-cpt-recipes","status-publish","format-standard","has-post-thumbnail","hentry","recipe_cat-agricultural","recipe_cat-organic","nt-post-class",""],"_links":{"self":[{"href":"https:\/\/agrostudio.cl\/index.php?rest_route=\/wp\/v2\/cpt-recipes\/4486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agrostudio.cl\/index.php?rest_route=\/wp\/v2\/cpt-recipes"}],"about":[{"href":"https:\/\/agrostudio.cl\/index.php?rest_route=\/wp\/v2\/types\/cpt-recipes"}],"author":[{"embeddable":true,"href":"https:\/\/agrostudio.cl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agrostudio.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4486"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agrostudio.cl\/index.php?rest_route=\/wp\/v2\/media\/2425"}],"wp:attachment":[{"href":"https:\/\/agrostudio.cl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4486"}],"wp:term":[{"taxonomy":"recipe_cat","embeddable":true,"href":"https:\/\/agrostudio.cl\/index.php?rest_route=%2Fwp%2Fv2%2Frecipe_cat&post=4486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}